NO LAP BAND SURGERY

Please note : On some browsers I believe "ads" are popping up over my blog description for Lap Band Surgery . Or where to get lap band surgery , I IN NO WAY SHAPE OR FORM have ANYTHING TO DO WITH THIS .. And I STRONGLY DISCOURAGE LAP BAND SURGERY .

About Me

My name is Mindy and I am a wife and mother of 2 boys, Ages 20 and 12. I recently started on the path of becoming a nurse something i have wanted to do since i was 11 !

Blog Archive

Showing posts with label recipes. Show all posts
Showing posts with label recipes. Show all posts

Thursday, January 24, 2013

Morning Star Burgers


I have used morning star burgers for a long time . I was really excited to get into a bzz agent bzz campaign for them though.
My 2 favorite flavors are the black bean burger an the original .
With the black bean burger I top it ( no bun) with sour cream, cheese and picante sauce. Its SOOO GOOD ! The original burger is great  just about any way . But one of my favorites is to top it with a pineapple slice and some soy sauce ! Its so good and fresh !

Monday, February 2, 2009

YOU ate that ?



OK so i bought these a long time ago and though maybe i will try them some day . They look GOOD on the package. My band is REALLY tight right now . Between stress , not being on my wellbutrin and the cold weather its not a good combo. I frankly am tired of not eating solids. ( I am not sure if you would call this a solid though LOL)
BUT I needed some protein in . Im giving my band another week if it does not losen up im going to go get a slight unfill , but i think it will, im getting back on my meds today !!
So What is it ? Meatless RIBS !! That's right , Meat less RIBS !!
But ya know what ? As NASTY as they look , they are pretty darn good .
The BBQ Sauce is EXCELLENT and I know i live in Texas Damn it !!!
Seriously ,,, 18 grams of protein you cant beat that .
So drum roll on what they look like for REAL !!! ( And Dont make me slap ya'll , that IS MY Spider man fork !!! )

Sunday, February 1, 2009

Tip of the Day: Healthy Super Bowl Party Recipes

ARE YOU READY FOR SOME FOOOTTTBALL!!!!
Here are some healthy super bowl party recipes. Ok I should have posted them a day or 2 ago but you have pleanty of time to run out to the store ! SO hut, hut, hike ...... (Click on link for more recipes )

http://www.eatingwell.com/recipes/collections/super_bowl_1.html

Healthy Super Bowl Recipes and Menus

Featured Recipes: Southwestern Layered Bean Dip, Swirled Cheesecake Brownies, Chile Con Queso, Boneless Buffalo Wings

25 Super Bowl recipes to make your game-day party delicious and healthier.

We all know that Super Bowl Sunday is not just about the game—it’s about the food. But pass on the store-bought snacks and take-out food —they’re loaded with fat and sodium.Try our easy Super Bowl recipes for healthier homemade chips and dips, like Chile Con Queso and Chile-Lime Tortilla Chips, which pack less than half the calories and fat of traditional versions of Super Bowl favorites. Or try our healthier Boneless Buffalo Wings, chili recipes and desserts so you can still enjoy all your favorite Super Bowl party recipes. Regardless of who wins the game, you’ll score points among your fellow fans with these healthy Super Bowl recipes.

Friday, January 30, 2009

Tip of the Day: Protein Pudding YUMMY

THIS IS AWESOME and filling You will LOVE LOVE THIS ~This makes a GREAT Snack, if you are like me and do not like the taste of protein powder, you will totally love this i promise.
This is my friend Vicks Recipe and its to die for . I suggest putting this in little 1 cup servings .
So you can just grab one serving at a time. I top mine with a dap of FF Cool Whip its yummy ! ENJOY !!!


Protein Pudding
1 small box s/f pudding (chocolate or vanilla)
2 cups milk
1 teaspoon vanilla extract
4 scoops protein powder (chocolate or vanilla)
3/4 cup lite sugar free Cool Whip

Mix together and stir until starts to thicken.
5--1/2 cup servings
100 calories
20 grams of protein