Body Bugging in !

I did pretty good today , I have decided that pouting over my son being gone in college is over !
I went and walked w/ a friend of mine .
I ate 1200 calories ( my goal according to body bugg is 1700 ) That is STILL hard to wrap my head around .
But I did burn 2484 calories walking ! So that is good.
I finally got a copy of P90X I am going to start it tomorrow.!

The Body Bugg

I started wearing the Body Bugg a few days ago .
I have to tell you that I really wish I had one of these when I first had my band.
Its really helpful and interesting to "SEE" what and how you live your day when it comes to food and moving. I have never been a calorie counter, but I will be the first to admit , I need a change. What you do is input your food intake for the day . Then plug in your bugg to the computer and it tells you how you have "moved" and how many calories you have burned through out the day . The goal is to burn more calories than you consume obviously . My daily intake is 1750 calories , let me tell you that is tough to wrap my brain around after having to eat 1000-1200 a day for the past 5 years ! My goal is to burn 2250 a day . Again hard to do since I have not been working out for the past 5 yrs . The bugg is helpful because what I think is being active through out the day , sometimes does not even register as "burning" calories. I have been getting my son ready for college since I got the bugg so not much time to work out , but the kids go back to school on Monday , soon as they do I am going to be working out . Walking, yoga something ! It will be fun to see just how "much" is enough to burn the calories !

I really do recommend this espically to newbie bandsters ! I think it would have helped me a lot !

I am getting RE

Re motivated , Re focused and Re equipped for weight loss !!!
Check out what I just won on Ebay , I have been wanting one of these for EVER !!!
Body Bugg Video
its a Body Bugg ! I have heard really really good things about these ! I am still currently on liquids , self imposed. I am doing as if I had just gotten a fill !
I will slowly move myself up to solids as I normally would . I will NOT do a diet, I wont do it ! I am changing what I eat, how I eat, when I eat and how I move !
I really think the Body Bugg will help me see , ok get your ass up and move today you need to burn off more of what you are eating !

So I will start a new "Section" with Body Bugg Progress as well as maybe (ugh) weekly weight ins ! Also on a positive note. My doctors scale was on crack and according to my scale , which I have not stepped on in a long time i am actually 3 pounds LIGHTER Than his ! So im sticking w/ that one !!!