NO LAP BAND SURGERY
Please note : On some browsers I believe "ads" are popping up over my blog description for Lap Band Surgery . Or where to get lap band surgery , I IN NO WAY SHAPE OR FORM have ANYTHING TO DO WITH THIS .. And I STRONGLY DISCOURAGE LAP BAND SURGERY .
Omg, it's already been nearly a year?? Wow! I've lost about 50 pounds since last winter, but I've been kicking ass and taking names. After I separated from hubby, I started tracking what I eat (VERY important for me) and exercising 5 to 6 days a week for 50 minutes. I just got into my first size 14 in about 17 or 18 years. It certainly isn't as if having the band helped the weight melt off. :o/
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