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About Me

My name is Mindy and I am a wife and mother of 2 boys, Ages 20 and 12. I recently started on the path of becoming a nurse something i have wanted to do since i was 11 !

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Sunday, March 8, 2009

Favorite New Product : Rockin Refuel

If you have read my blog for any amount of time you will know i cant/dont do but one protein drink because of my migraines.
Well i went to my local grocery store this weekend and they had a coupon , if you buy a box of cereal you get a free 3 pack of those horizon organic chocolate milks. I thought I'll give those a try see how my son likes them .
Well they were out . So they let me exchange them for these Protein fortified chocolate milks, There are 20 grams of protein per bottle.
I dont drink a lot of milk anymore. And i thought these have the potential to be REALLY freaking NASTY !!!
But guess what ? They are AWESOME. They taste JUST LIKE Chocolate milk. NO Nasty or funky after taste , JUST MiLK. Here is what they are !

My oldest son wants me to get these for him to help him bulk up he drank the other 2 I had. They are a bit high in calories. But if you drank half of one it would be good. Or add half of one to a milk shake ?

Anyway i thought I would share with ya !


  1. I found these at Costco and thought it would be a great way to get in 20 grams of protein on the way to work, but my gosh they are so sweet ... alot of sugar. Do they cause you to dump? I get "mild" dumping.

  2. No i have a band i dont dump. To me it tastes just like regular milk.