Couch to 5K

I am still doing the C25K . I am currently on week 2 day 3 , the next one I do will be day 4. I have had some migraine in between days and had to go back and do days over, but I am determined to finish this time ! If your doing the C25K how are you doing ?

Couch to 5K what a difference a few years makes ...

I started the Couch to 5K program several years ago , when I still had my band. I started it several times but never finished it . I kept thinking I was lazy or maybe didn't "want" it bad enough to finish. I physically hurt the last few times I started the program . I thought it was because i was running wrong, didn't know what I was doing etc. However, I realize now It was the pain and fatigue caused by the band that kept stopping me. I am only on day 3 now , but I did not "mind" the work out today . It was manageable and I did not hurt after wards, I am a little sore yes, but not in pain like the first few times I started it . I have yet to get out and run on the streets, I do it on the treadmill at the gym. Its too damn hot here in Texas to run outside lol !! So we shall see how it goes ! I am encouraged this time around !