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Shaggs is on Day 3 of pre op optifast.
So I thought for her and any other newbies reading this we could give her each a tip or 2 for either post op or pre op that helped get us through ...
So either email them to me or post them on comments ..
Here are mine :
1. THE best advice I can give to ANYONE newbie or not is to follow your doctors orders to a T .
2. If you have any questions, concerns ect call your doc that's what your paying them for .
3. Protein is the key pre op and post op for hunger to ward it off. Eat plenty of protein and you wont get too hungry !
Everyone else please give a tip or 2 !!!
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This is AWESOME Mindy and everyone - thank you so much. I am sticking to your advice so far, absolutely to a T. It's not really that hard cause I know if I mess it up its going to be even harder so really, the right way is the easiest way! It's a no brainer! Keep them coming guys I would never have made it this far without all of you, especially Mindy!
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