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About Me

My name is Mindy and I am a wife and mother of 2 boys, Ages 20 and 12. I recently started on the path of becoming a nurse something i have wanted to do since i was 11 !

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Sunday, May 26, 2013

30 day squat, plank and crunch challenge

photo credit
photo credit

I may regret this .. But I am starting a 30 challenge for squats, planks and crunches.
Anyone want to join me go ahead !! I need all the help i can get.

I have also made it to the gym 3 days in a row, big deal huh ? well I am FORCING myself. I hate the gym , I have found that i do like the elipictal fairly well now . I can manage about 45 minutes on it and the treadmill ! So that's progress. I even went while i had a migraine... I thought it might help , but it did not ! So here goes nothing !! GOOD LUCK !

1 comment:

  1. As usual I have fallen behind on this due to getting an allergic reaction i have not been able to work out ! So starting over