So I am turning over a new leaf. I am going back to the basics ! Back to what I know , back to what allowed me to lose 125 pounds . Back to practicing what I preach .
I know what I need to do , granted its a little different in a way , my band is totally unfilled , however i do have portion control w/ the little restriction i have. So if i can find some control over my hunger I might be ok with the band the way it is. The trick to the hunger might just be the basics. It might not , i might still need a small fill to help control it . But I wan to try eating more protein , veggies, cutting out the crap. Since i have moved in w/ my parents i have ate more crap in 4 months than i have in the last 2 years. I am ok if i need a very small fill. Before I had this last total unfill i was maintaining for months with only .50cc's in my band. That tells me I just need a very small fill to control my hunger.
So im back to the basics, back to blogging, making myself accountable to the world. Back to asking and giving support ! I dont have as much time for that as i use to but i'll give and get what i have !
So IM HERE !