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Ok lets get things back on track for me and anyone else who needs some help.
Lets start thinking positive !!!!
What are some of your favorite healthy things to drink or eat ?
One of my FAVORITE things to drink on a daily basis Vitamin Water. I like a few flavors:Orange, Lemonade and Raspberry Apple.
Also I am very sensitive to protein powders , the ONE kind I can drink that does not give me migraines is Bolt House Farms. They are SO YUMMY . I have one every morning for breakfast.
For a snack , I like granola bars . And for meals and sometimes snacks I love my "veggie mix" which is squash, bell peppers, red onions, zucchini and olive oil stir fried together. its YUMMY I can eat a TON Of it .
So what are some of your favorites ?
I love to hear your great ideas and your positivity shines through! I am 2nd day on Optifast and actually quite enjoying it and have just made a cauliflower soup check my blog no fat no sugar and not bad I have to say! Thats my favourite for today! Stay on the up girl, its so much easier in the long run and whoever said money doesn't buy happiness is an ungrateful @#$%^&!
ReplyDeleteMindy, you are a "doer". Here you are in this funk and you are out looking for great tips and ideas for the rest of us. Exercise will help you weight and that mind of yours that is struggling. Just do it. Money is causing so many people a lot of stress right now in our country. I will keep you in my prayers.
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