Soreness

A friend of mine who is getting a lap band soon asked me to join her for a work out today . I am OUT OF SHAPE ! My a$$ is going to pay for that work out tomorrow. Even more reason to get off my ass and go do it again tomorrow I guess. She's the one about to have surgery and she is probably in better shape than me ! ( not being mean ) She probably has more motivation than I do too , which means I need to stick w/ her and keep working out with her !

So thanks E for the work out !