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About Me

My name is Mindy and I am a wife and mother of 2 boys, Ages 20 and 12. I recently started on the path of becoming a nurse something i have wanted to do since i was 11 !

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Sunday, March 1, 2009

Tip of the Day :9 Foods to Avoid for your kids

I have to tell you Im a bit shocked at some of these.
I have been trying to get my 8 yr old to eat better. He loves things like pan cakes and waffles . So I switched those for whole wheat and such.
But this list surprised me .

1. Kid Cuisine All Star Chicken Breast Nuggets

This frozen dinner's colorful box claims that the chicken, corn and pasta inside are a good source of five vitamins and minerals. Look more closely at the nutrition label, however, and you'll see that the sodium content is nearly 200 mg more than the recommended maximum for a full mea


Click on article to find the rest of the list !

2 comments:

  1. The thing that surprises me is that it says to sub brown rice for a mac and cheese side. People serve blue box mac and cheese as a side dish? That is like a quick whole dinner lol.

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