Ask me anything ?

OK I thought this would be fun ( Humor me im bored) I saw this on another blogger's site ( Ok i stole the idea from her LOL) . Granted she's got a HUGE following . But I thought this might be fun .
First I wanted to say that all the comments and emails that i have gotten lately are SO nice and very important to me , they keep me motivated. I want to say thank you to everyone .

NOW the "game" . Ask me anything ! I have noticed lately I have gotten comments from lots of newbies, some emails as well. So send me an email ( Or post the comment ) and i'll post it on the blog to answer your question the best i can . The whole reason I started this blog is because i was getting emails w/ the same questions over and over , I figured " lets put them in one place" .
Buts its become so much fun and therapeutic for me as well. Im not an expert but just enjoy helping others the best I can . So go ahead , let me have it .

Ask me anything , It does not have to be weight loss related if you dont want it .
Shoot Im an open book !

Mindy