Thursday, August 8, 2013
Just keep Swimming .... right ?
I saw my doc at work and he's not worried about me , but I feel like these last 40-50 lbs are never going to come off. They say you loose the most weight in the first year . WELL my year is almost up !
I go on vacation next week , once i get back Im going to see my nutritionist at the docs office and try to start working out more. In order for me to work out more , more days I'll have to go before or after work . Which is fine for most but i work 12 hour shifts, so that means going on 5 am or 8pm . Neither of which appeals to me AT ALL ! I thought maybe try walking at night when i get home at least.
I have been doing accuputure for about a month now and it seems to help a little bit. I feel like I am hungry all the time . The acupuncture seems to help a bit with that. I have 2 more sessions that i pre paid for then will see how it goes.
Just venting thanks !